### Article Attribution ###
Title: Acute kidney injury: Global health alert
Authors: Philip Kam Tao Li, Emmanuel A Burdmann, Ravindra L Mehta ,and Sara Martin
Publisher: Society of Diabetic Nephropathy Prevention
DOI: 10.12860/JNP.2013.15
DOAJ URL: https://doaj.org/article/cd29a2484d9d4abeaeb82c7e867760bb
Source URL: https://nephropathol.com/PDF/jnp-2-90.pdf
### Image Attribution ###
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### Video Timestamps ###
0:00:00 – Summary
0:00:47 – Title
0:00:52 – End Video Rating: / 5
Your kidneys might not make noise, but they sure do signal. Learn the 7 warning signs of kidney issues, from fatigue to anemia, and why it’s crucial to catch them early. Stay ahead of your kidney health with Health Today.
In this eye-opening video, we dive into the crucial topic of kidney health and the potential risks associated with neglecting it. Learn why maintaining optimal kidney health is vital for overall well-being and how to incorporate simple habits into your daily routine to support your kidneys. Watch until the end to discover actionable tips to keep your kidneys healthy and functioning at their best. Spread awareness by liking and sharing this video with your friends and family. Your kidneys will thank you! #KidneyHealth #HealthAwareness #WellnessTips
OUTLINE:
00:00:00 Kidney Alert: Are You at Risk? Video Rating: / 5
If you don’t know these 7 important rules, your kidneys could be failing before you know it.Do you have one or more of the following symptoms?Rapid fatigue, nausea, vomiting, change in the colour of your urine, swelling of your ankles, hands and face, high blood pressure, excessive urination, decreased urine output, dry skin, bad breath, constant itching, metallic taste, trouble sleeping, trouble concentrating, muscle cramps.If you have one or more of these symptoms, you should be aware of the following.Kidney disease is a major risk factor for developing cardiovascular disease. The good news is that you can reverse all these problems.Here’s what to look out for, and if you know someone with these symptoms, share this video with them.1 Don’t take too many painkillers.Taking too many painkillers can damage the structure of your kidneys, making them harder to filter, so don’t take painkillers unless you have to.2 Drink less water.You should drink at least 1.5 litres of water a day.Not getting the water your body needs can lead to weakness and kidney stones.3 Check your blood pressure.If you never check your blood pressure, you may find out too late that you have high blood pressure and damage your kidneys without realising it.4 Do not stop taking blood pressure medication indiscriminately without consulting your doctor.5 Insulin resistance.Eating too much carbohydrate and sugar causes insulin resistance. Insulin retains water and salt in the body, causing the body and blood vessels to swell and blood pressure to rise.6 Eating too much salt.Too much salt can cause our bodies to become acidic.Acidification leads to health problems such as cancer risk, heart and kidney problems,chronic fatigue,frequent infections,joint pain and allergies. 7 A sedentary lifestyle affects not only your kidneys, but your whole body. Try to avoid sitting for long periods of time.
Welcome to our channel! In this informative video, we’ll uncover the 7 hidden signs that indicate your kidneys may be in danger. Kidney health is crucial for overall well-being, and being aware of these warning signs can help you take proactive steps to protect your health.
Discovering these signs early on is essential for timely intervention and prevention of potential kidney problems. We’ll provide valuable insights and practical tips on how to save your health and ensure the well-being of your kidneys.
Join us as we dive deep into the world of kidney health and empower you with knowledge about these hidden signs. By understanding the symptoms and taking necessary precautions, you can make a positive impact on your kidney health and overall quality of life.
Don’t miss out on this important information! Watch the video now and safeguard your kidneys for a healthier future. Remember, knowledge is the first step towards prevention and protection. Let’s prioritize our well-being together!
🚨 If you think someone will find this helpful video, share this short link with: https://youtu.be/FKT4dcT7mCs
In today’s episode of NutriBites, we’re uncovering the vital signs of early kidney failure and providing you with essential tips on how to cleanse your kidneys naturally. Your kidneys play a crucial role in maintaining your body’s overall health, making it crucial to recognize any warning signs of potential issues as early as possible. This video will help you understand the early symptoms of kidney failure and arm you with the knowledge of natural methods for keeping your kidneys in peak condition.
Remember, early detection is key in dealing with kidney failure, and a balanced diet and healthy lifestyle are your strongest allies for healthy kidneys. So join us on this journey towards better health!
Disclaimer: The information provided in this video is intended for general knowledge only and should not be used as a substitute for professional medical advice or treatment. If you suspect you have a medical condition, please consult with a healthcare provider. Video Rating: / 5
In this informative video, we delve into the crucial topic of kidney health, exploring the telltale signs of kidney damage and emphasizing the significance of early detection. By understanding these key indicators, you can take proactive steps towards safeguarding your kidneys and overall well-being. Watch till the end to empower yourself with invaluable knowledge that could potentially save your life or the life of a loved one. Don’t forget to like and share this video to spread awareness about the importance of kidney health! #kidneyhealth #earlydetectionsaveslives #healtheducation
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🚨 HOLIDAY FOOD ALERT: 5 Kidney-Damaging Foods to AVOID!
These festive favorites can be tough on your kidneys—here’s what to avoid:
❌ The Danger List:
• Ham (sodium overload)
• Creamy Potato Casserole (high potassium)
• Packaged Stuffing (hidden phosphates)
• Pecan Pie (sugar + phosphorus)
• Eggnog (dairy + phosphorus)
✅ Kidney-Friendly Swaps:
• Herb-roasted turkey
• Cauliflower mash
• Homemade, low-sodium stuffing
• Apple crisp
• Spiced apple cider
One meal won’t make or break you, but smart choices can make a huge difference!
Tap the link in our bio to learn more about protecting your kidney health!
